Urine is one of the most important substances in the human body. Not only does it help to rid the body of toxins, but it can also provide a wealth of information about a person’s health. Many people think they only have to worry about their urine if they are pregnant, have a UTI, or are about to test for drugs. As we know, some people use synthetic urine they buy in any drug test. But there is more. Keep reading to find out how your urine could show your overall health and the warning signs you should be more aware of. If you are experiencing any of these symptoms, please see a doctor as soon as possible.

Dark Yellow Urine

Let’s start the list by asking yourself, “Have I drunk water enough today?” It may seem like a silly question, but it’s important. Drinking water helps to keep your body hydrated and, in turn, helps your kidneys do their job of filtering out toxins. If you’re not drinking enough water, your urine will likely be darker in color. This is because it will be more concentrated with waste products. The dark yellow urine clearly indicates that you need to drink more water and take better care of your fluid intake.

Foamy Urine

If you have ever had a protein shake, you may have noticed that it can get pretty foamy. The same thing can happen to your urine if there is too much protein in your diet or your kidneys are not functioning properly. While a little protein in your urine is not necessarily caused for concern, if it is accompanied by other symptoms like fatigue, shortness of breath, or swelling, you should see a doctor. That’s why, if you have doubts, it’s best to take a test at the doctor’s office for an accurate diagnosis.

Pain When Urinating

If you are experiencing pain when urinating, it is most likely a UTI. This is a widespread infection that can be treated with antibiotics. This infection usually occurs when bacteria from the intestine enter the urethra and multiplies in the bladder. The most common symptoms are a burning sensation when urinating, an urgent need to urinate, and cloudy or bloody urine. If you experience any of these symptoms, please see a doctor as soon as possible.

Peeing Frequently, Especially at Night

Do you ever wake up in the middle of the night to pee? If so, you are not alone. Many people experience this symptom, especially as they get older. However, if you are waking up multiple times a night to pee or if you are urinating more often during the day than usual, it could be a sign of diabetes.

When your body can’t properly process sugar, it is excreted in your urine. This can cause you to urinate more often as your body tries to get rid of the excess sugar. If you are experiencing this symptom, please see a doctor as soon as possible.

So what’s the upshot? Urine can tell you a lot about your overall health. If you are experiencing any symptoms on this list, please see a doctor as soon as possible. And remember to stay hydrated. After all, your body is like a bottle of water; more than half of your body is water. So, your body will thank you for it. Cheers.